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Shaw Training Method Swimming
After one session with Steven in 2003 I was hooked, and so I spent the following year completing my Shaw Method teacher training. This course was quite unlike anything I had experienced on my ASA (Amateur Swimming& ...
shaw training method swimming
Essentially the bedrock of the average training schedule will include technique drills, distance work, speed work and an easy recovery swim, but if none of that makes sense, join a swimming club or hire a coach and they can& ...
Lane 5 - The Guardian posts "Swimming lessons: the Shaw method. Next up in our series is Steven Shaw`s approach, which uses Alexander technique principles to put you at ease with the water. ou`re having another& ...
Steven Shaw, creator of the Shaw Method of Swimming, which takes the principles of Alexander technique to water, calls fly the "four-wheel drive" of strokes, requiring equal propulsion from the upper and lower body. "The leg& ...
After one session with Steven in 2003 I was hooked, and so I spent the following year completing my Shaw Method teacher training. This course was quite unlike anything I had experienced on my ASA (Amateur Swimming& ...
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